With the sun hitting your face and the wind blowing your hair, have you experienced the joy in talking to a local farmer and buying fresh produces? The process of going to the local markets and buying fresh foods is a blissful one. There are so many great memories in this journey. With this being said, here are top few benefits in going to the local farmer’s market.
Benefit #1 – Support Local Economy
First of all, you will support the local agriculture and harvest. This means, the food you consume comes from a nearby source. You will eat from your own soil and environment. As a result, all nutrients that seep into your body will be of the right composition and form. I think its so great that the economies are effected by billions of dollars in the positive.
Benefit #2 – Affordability
According to a recent study, local farmer’s markets are cheap. You will be able to get hold of organic produces at very low rates. Most local farmers sell veggies and fruits that are completely organic. The local market will give you the freedom to talk to the farmers and understand more about their techniques. In fact, you can ask for visits to their farm.
Benefit #3 – Seasonal Food
When you buy from the local farmer’s market, you will be able to eat food seasonally. The items will be fresh and ripe. This is a wonderful way of improving your overall physique. Supermarkets tend to focus on lots of varieties. As a result, they pick produces that are ripe. This is when the body doesn’t get its fair share of nutrients.
Benefit #4 – Healthy Food
When you buy fruits and veggies from the local farmer, you will end up eating safe. Remember those outbreaks of digestive disorders like E.coil? These health issues can be overcome by eating local farmer foods. That is because local farmer markets sell fresh items without much preservatives or harmful chemicals. Indeed, foods sold in fresh markets are fresh and healthy. You will be astonished to note fruits and veggies in the local market are picked few hours or days back. Because everything is grown in local gardens, farmers have the freedom to pick it at any hour! This is impossible in big supermarkets.
Benefit #5 – Endless Varieties
Moving on, local farmers markets are filled with numerous items. You will be able to choose from an endless list of options. Every farmer will give you a unique veggie/fruit. This is something you will not find in grocery stores.